
· Group Fitness classes run throughout the year
· All classes cater for beginners and the more advanced participant.
Free Fitness Assessments
As part of your Fitness Program a personal health and fitness assessment is a great way to start your training. Our experienced instructors will examine your goals and your current fitness level to design an appropriate exercise program that is specifically for you.
The assessment will take approximately 30 minutes to complete. A second appointment will be made to guide you through your program for the first time.
Appointments for programs and assessments can be made through the UFC on 522 72711